STUDENT NEWS page with The Choi Foundation class information
For the latest details about grading and classes We have just added a new ‘STUDENT NEWS’ page, it can be found under the ‘classes’ tab. Pil Seung class!
Author Archives: Robert Tanswell
Free trial class & £20 trial month of Martial Art Classes
Comes to an ends this June, 2016 Hurry, hurry! Sign up for your last chance to try a month of Martial Arts & self-defence classes for only £20 per person (8… Read more »
March 2016 grading at The Choi Foundation
Congratulations to all students for achieving their new belts Thank you to Lucien for the use of his camera to capture you all working very hard in grading. Pil Seung 필승
Choi Foundation student reviews
Please review your Choi Classes, adults and kids Thank you very much to those students and parents who have sent me there fantastic reviews about our school. Testimonials are very important and help reassure those… Read more »
Teenagers enjoy self-defence at our Brighton Marital Art Classes
Teenagers, children and family evening classes Brighton self-defence is ideal for all ages and abilities. Our classes are designed for teenagers, children, adults and families. Many of our students take part in… Read more »
Choi Foundation grading dates for Spring 2016
Grading dates for students 26th May 2016 has been moved to the Thursday 9th June 2016 at 6.15pm Black belt grading – Monday 6 June 2016 at 6pm All grading money is… Read more »
The Choi Foundation 9 exercises to burn abdominal fat in 14 days
http://www.healthymagazine365.com/9-exercises-to-burn-abdominal-fat-in-14-days/
Back to School
Back to evening classes Kids and adult FREE trial class at The Choi Foundation. Choi Kwang Do, Martial Arts in Brighton.
Secrets to losing weight and keeping it off with Martial Arts
Martial Arts is a great way to commit to excercise Get your head in the game Losing weight is 50 percent attitude. If you aren’t mentally, emotionally, and psychologically committed… Read more »
Kids learn valuable life Skills!!
At The Choi Foundation, Brighton Choi Kwang Do Martial Arts Families Self-defence programmes Self-defence classes for Adults and Kids together. For a FREE trial class, email Robert here.
CKD Martial Arts Brighton
Healthy Lifestyle Tip “Take care of your body. It’s the only place you have to live.” – Jim Rohn Effective Ways to Track Your Weight Loss Programme Track Your Exercise… Read more »
An easy way to fall in love with activity
Adults gain stress relief at Martial Arts Martial Arts is a fun and physical activity Physical exercise helps with stress relief this is where you can forget about everything for an… Read more »
Our new logo at The Choi Foundation
Our old logo has been with us since 2007 and it was time for a rebrand, to something more striking and in the Choi Kwang Do style. Students voted on… Read more »
Kids FREE trial class offer to Choi Kwang Do, Martial Arts in Brighton
We teach our junior students valuable life skills in The Choi Foundation classes Such as self defence, respect and consideration, leadership, concentration and also help to build confidence. Choi is… Read more »
Brighton Martial Arts – Kids & Adults Self-defence FREE Trial Class
Evening self-defence classes for all Learning self-defence to look after yourself is one of the most important things you should do for you and your family. In our Brighton Choi Kwang… Read more »
Families self-defence programmes
Martial arts classes for Adults, Kids and families of all ages Good class tonight at Brighton Choi Foundation with great energy from all the students as all are learning new… Read more »
Self-defence programmes
Self-defence Martial Arts Classes Brighton FREE trail class at The Choi Foundation. Classes for Adults, Kids and families of all ages and abilities. We are based a Dorothy Stringers School in… Read more »
Adults FREE trial class offer to Choi Kwang Do, Choi Foundation
Martial Arts Brighton Classes for Adults, Kids and families of all ages Call or text for a FREE trial class at The Choi Foundation. We are based a Dorothy Stringers School… Read more »
Kids and adults gain coordination
Martial Art and self-defence exercise classes For a FREE trial class, email Robert here.
Based in the Dance studio at Dorothy Stringers School. Brighton self defence classes.
FREE Trial class There are many reasons to exercise regularly. Above all, it keeps you healthy. Call or text for a FREE Trial class at The Choi Foundation – Choi… Read more »
Healthy Lifestyle Tip: Creating S.M.A.R.T. Goals
Our job @CKDBrighton is to educate, motivate and assist you in reaching your optimum potential leading to a healthy life. Sometimes just a kind word or a motivational quote can… Read more »
@CKDBrighton Disarm your cravings
Disarm your cravings with the 5 Ds: Your body needs exercise the way it needs oxygen and water. Thank you for choosing us as one of your vital necessities. @CKDBrighton… Read more »
Healthy Lifestyle with Martial Arts
Healthy Lifestyle Tip: Local exercise classes with a difference, martial arts, it’s not as scary as you think! Metabolism-Boosting Steps While it’s true that our metabolism naturally slows down as… Read more »
Get S.M.A.R.T. with Martial Arts fitness
Easy everyday fitness with Martials Arts Choi Foundation classes set goals for you. Learning new self-defence moves, kicks and punches with each new colour belt you achieve. Healthy Lifestyle Tip: Creating… Read more »
Learn a new skill, learn Martial Arts
Learn real-life, practical self-defense skills Achieve a greater level of health and well-being with Choi Foundation Martial Arts in Brighton. Healthy Lifestyle Tip: Words to Inspire Sometimes just a kind… Read more »
Exercise is a great way to deal with stress
Burn calories at The Choi Foundation Martial Arts 5. Get a move on. In addition to burning calories, exercise is a great way to deal with stress. Exercise is the fountain… Read more »
Improve your mood with Martial Arts
Increase your brain feel-good with Martial Art fitness Healthy Lifestyle Tip: Feel Good 1. Exercise pumps up endorphins. Physical activity helps increase the production of the brain’s “feel-good” neurotransmitters, called endorphins…. Read more »
Martial Arts will help you sleep
Martial Arts exercises the whole body and mind … Exercise triggers an increase in body temperature, and the post-exercise drop in temperature may promote falling asleep. Exercise may also reduce… Read more »
Strengthen your self-control with Martial Art fitness
Building muscles and toning your body has more than just physical benefits Martial Arts is for everyone of all ages. Healthy Lifestyle Tip: Can You ‘Train’ Yourself to Have More… Read more »
Achieve small goals while exercising with Martial Arts
Martial Arts goals are achieved in every class Our Martial Art classes are about learning and improving techniques in every class. Praise is given regularly helping you achieve these small… Read more »