Learn how to spar at Martial Arts classes
Sparring is a great way to keep fit Play fighting is fun for everyone, kids, teens and adults. Sparring or fighting is often of a non or semi-contact in our Martial Arts… Read more »
Tag: self defence for women
Students are rewarded for their patience in Martial Art classes
Each belt is a short-term goal of about 3 months Choi Kwang Do also teaches patience, and our students are rewarded for their patience with our progressive belt system. We… Read more »
The Choi Foundation 9 exercises to burn abdominal fat in 14 days
http://www.healthymagazine365.com/9-exercises-to-burn-abdominal-fat-in-14-days/
Brighton Martial Arts – Kids & Adults Self-defence FREE Trial Class
Evening self-defence classes for all Learning self-defence to look after yourself is one of the most important things you should do for you and your family. In our Brighton Choi Kwang… Read more »
Self-defence programmes
Self-defence Martial Arts Classes Brighton FREE trail class at The Choi Foundation. Classes for Adults, Kids and families of all ages and abilities. We are based a Dorothy Stringers School in… Read more »
Based in the Dance studio at Dorothy Stringers School. Brighton self defence classes.
FREE Trial class There are many reasons to exercise regularly. Above all, it keeps you healthy. Call or text for a FREE Trial class at The Choi Foundation – Choi… Read more »
Healthy Lifestyle with Martial Arts
Healthy Lifestyle Tip: Local exercise classes with a difference, martial arts, it’s not as scary as you think! Metabolism-Boosting Steps While it’s true that our metabolism naturally slows down as… Read more »