Tag: self defence

Fitness evening classes for all ages. Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Robert Tanswell

Members learn valuable life skills in our Martial Art classes

Learn self-defence, respect, consideration, leadership, concentration Help to build your confidence in our Martial Arts classes. Choi Kwang Do is a modern, exciting, non-competitive approach to Martial Arts training. We… Read more »

Aerobic fitness at Martial Art and Self-defence in Brighton at The Choi Foundation

Aerobic fitness training develops stamina and endurance

We have many exciting and enjoyable drills to develop individuals aerobically and anaerobically Both are important: Aerobic fitness training develops stamina and endurance, which assists you in daily life. Anaerobic… Read more »

Brighton Martial Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Nonviolent and non aggressive self-defence classes, Choi Kwang Do

The Choi Foundation Martial Art classes are noncontact Choi Kwang Do website says: Because it’s a noncontact, nonfighting, non-competitive art that stresses mental, physical, emotional and social development, Choi Kwang… Read more »

Ladies of all ages at Martial Arts and Self Defence Classes in Brighton at The Choi Foundation

Ladies gain confidence at our martial arts classes

Helping others with achieving their fitness goals Assistant Instructor – At Gold belt, dedicated students can certify as Assistant Instructors. While helping others with achieving their goals in Choi Kwang… Read more »

Keep fit for all ages with Martial Arts and Self Defence Classes in Brighton at The Choi Foundation

Self-defence programmes

Self-defence Martial Arts Classes Brighton FREE trail class at The Choi Foundation. Classes for Adults, Kids and families of all ages and abilities. We are based a Dorothy Stringers School in… Read more »