Tag: Fitness for all ages

Unlock Your Potential 5 Star Fitness Class Reviews and Testimonials

For more information contact us at CKDBrighton@gmail.com  To Book Your Free Introduction And Start Your Journey! Contact Us Today At 07738608447

Learning martial arts can be a rewarding journey towards gaining a Black Belt.

Absolutely! Achieving a black belt in martial arts is often seen as a significant milestone and represents high proficiency and dedication. Here are some additional tips specific to the journey… Read more »

Build Confidence and Protect Your Loved Ones with Family-Friendly Self-Defense

Absolutely! Brighton Family-friendly self-defence can be a fantastic way to build confidence and protect your loved ones. Here are some key points to consider when pursuing family-friendly self-defence: Remember, the… Read more »

Learn how Surprisingly the Power of Exercise in Reducing Stress Levels

Exercise has a profound impact on reducing stress levels, and its benefits extend well beyond physical health. Research consistently demonstrates that regular physical activity can significantly alleviate stress and promote… Read more »

Unlock Your Inner Strength with Self-Defence Training in Brighton

Brighton Martial Arts, also known as Family Self Defence, offers martial arts training with a focus on self-defence and personal development. We operate in association with CKD, which stands for… Read more »

If you a running out of interesting ways to stay fit and healthy that also stimulate your mind, then getting involved in martial arts may be for you.

Brighton Martial arts can be an excellent way to stay physically fit and mentally stimulated. There are various forms of martial arts, each with its unique techniques, philosophies, and training… Read more »

Brighton Martial Arts / Family Self Defence / CKD / @Dorothy Stringer School

Brighton Martial Arts offer family self-defense classes, which are based on the martial art style called CKD (Choi Kwang Do). These classes are held at the Dorothy Stringer School in… Read more »

Fitness for all levels of health Martial Arts is at your speed

Yes, martial arts can be tailored to suit individuals of all fitness levels and health conditions. Brighton martial arts offer modifications, variations, and progressions that can be adjusted to accommodate… Read more »

Fitness that is fun and uses the brain is Martial Arts, learning technique combinations makes you fitter and faster. 

Yes, that’s right! Martial arts can be a great way to stay fit and challenge both your body and mind. Practicing martial arts involves performing various techniques and movements, which… Read more »

Cobra Kai Training

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Brighton Martial Arts / Brighton Self Defence

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Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert Tanswell

Working towards that fitness goal, make fitness part of your life with Martial Arts classes in Brighton

Working towards that fitness goal, make fitness part of your life by doing Martial Arts in Brighton, The Choi Foundation at Dorothy Stringer School Loder Road, Brighton

Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert Tanswell

Students gain self-confidence at our Martial Arts classes

Brighton Choi Foundation Martial Arts Based on a traditional Choi Kwang Do Martial Arts, our philosophy emphasizes the importance of personal and social development rather than competition. Alongside self-defence we development… Read more »

Fitness evening classes for all ages. Brighton Martial Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Rewarded for fitness and effort in Martial Art classes

A new colour belt is rewarded when you are ready to grade Martial arts use the coloured belt system to rank students, although colours and rankings can vary greatly among… Read more »