Category: Latest News

Secrets to losing weight and keeping it off with Martial Arts

Martial Arts is a great way to commit to excercise Get your head in the game Losing weight is 50 percent attitude. If you aren’t mentally, emotionally, and psychologically committed… Read more »

Keep fit with Martial Arts and Self Defence Classes in Brighton at The Choi Foundation

Based in the Dance studio at Dorothy Stringers School. Brighton self defence classes.

FREE Trial class There are many reasons to exercise regularly. Above all, it keeps you healthy. Call or text for a FREE Trial class at The Choi Foundation – Choi… Read more »