Tag: all ages excecise class

Students learning new skills at Martial Art and Self-defence in Brighton at The Choi Foundation

We use our brains to keep fit at Martial Arts

Learning new skills through fitness training At The Choi Foundation Martial Arts class we use our brains constantly throughout a class. Martial Arts is body training a combination of moves (punching and kicking),… Read more »

Ladies of all ages at Martial Arts and Self Defence Classes in Brighton at The Choi Foundation

Ladies gain confidence at our martial arts classes

Helping others with achieving their fitness goals Assistant Instructor – At Gold belt, dedicated students can certify as Assistant Instructors. While helping others with achieving their goals in Choi Kwang… Read more »

Fitness classes for all at Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Brighton Martial Arts – Kids & Adults Self-defence FREE Trial Class

Evening self-defence classes for all Learning self-defence to look after yourself is one of the most important things you should do for you and your family. In our Brighton Choi Kwang… Read more »