Tag: destress excercise fitness

Students in their 40s, 50s & 60s Martial Art and Self-defence in Brighton at The Choi Foundation

Exercise in your 40s, 50s and 60s and Master Choi is in his 70s

Choi Kwang Do martial art classes The Choi Foundation training is based on individual needs, capabilities, skill levels and ages. Our students range from 5 to 65 year old and… Read more »

Fitness classes for all at Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Brighton Martial Arts – Kids & Adults Self-defence FREE Trial Class

Evening self-defence classes for all Learning self-defence to look after yourself is one of the most important things you should do for you and your family. In our Brighton Choi Kwang… Read more »

Keep fit with Martial Arts and Self Defence Classes in Brighton at The Choi Foundation

Based in the Dance studio at Dorothy Stringers School. Brighton self defence classes.

FREE Trial class There are many reasons to exercise regularly. Above all, it keeps you healthy. Call or text for a FREE Trial class at The Choi Foundation – Choi… Read more »