Learn a new skill, learn Martial Arts

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Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Learn real-life, practical self-defense skills

Achieve a greater level of health and well-being with Choi Foundation Martial Arts in Brighton.

Healthy Lifestyle Tip: Words to Inspire

Sometimes just a kind word or a motivational quote can change everything.

Your body hears everything your mind says.” ~ Naomi Judd

Nothing is over until you stopped trying.” ~ Unknown

If it doesn’t challenge you, it doesn’t change you.” ~ Fred DeVito

Six months from now, you’ll wish you’d started today.” ~ Unknown

I’m not telling you it is going to be easy, I’m telling you it is going to be worth it.” ~ Art Williams

About Robert Tanswell

The Choi Foundation is a self-defence Martial Arts School teaching Choi kwang Do based in Dorothy Stringer Sports Complex, Brighton. Our classes are friendly, fun, supportive and non-competitive. With instructors of all ages to help every student reach their maximum potential. Choi Kwang Do is easy-to-learn, sequential movements to maximize your body's force-producing capabilities, but more importantly, they increase opportunities to enhance your health. With a progressive system from White belt to highest level of Black belt, Choi Kwang Do always offers you something new and challenging to learn, experience and enjoy.