Learn real-life, practical self-defense skills
Achieve a greater level of health and well-being with Choi Foundation Martial Arts in Brighton.
Healthy Lifestyle Tip: Words to Inspire
Sometimes just a kind word or a motivational quote can change everything.
Your body hears everything your mind says.” ~ Naomi Judd
Nothing is over until you stopped trying.” ~ Unknown
If it doesn’t challenge you, it doesn’t change you.” ~ Fred DeVito
Six months from now, you’ll wish you’d started today.” ~ Unknown
I’m not telling you it is going to be easy, I’m telling you it is going to be worth it.” ~ Art Williams