Welcome to The Choi Foundation Brighton & Hove Self-Defence School, part of the worldwide Choi Kwang Do Martial Art International network.
We are based at Dorothy Stringer School Sports Complex, Loder Road, Brighton (BN1 6PZ) and proudly teach martial arts with a focus on personal growth, confidence, and real-world self-defence skills.
At Brighton Self-Defence, martial arts is not only about physical techniques—it’s about developing the mind and body together.
Confidence. Mental Wellbeing. Self-Defence. Fitness.
Our mission is to help every student build strength, focus, and resilience—skills that extend far beyond the training hall.
Feel free to hit the link or contact us at 07738608447 to book your free introductory training.
Call UsOur family-friendly Brighton martial arts programme allows parents and children to train in parallel sessions, tailored to each age group.
- Kids learn confidence and resilience to deal with challenges like bullying
- Adults develop real-world self-defence skills
- Families enjoy staying active together in a safe, welcoming environment
We create a positive, encouraging atmosphere where students feel comfortable and supported. Progress happens at your own pace, while confidence and self-esteem grow naturally through training.
Feel free to hit the link or contact us at 07738608447 to book your free introductory training.
Family Tip
Teach children simple awareness habits, such as knowing where trusted adults are, identifying safe public places, and recognising when to seek help.
2. Confidence and Body Language
Confidence can act as a deterrent.
People who appear alert, confident, and purposeful are often seen as less vulnerable targets. Self-defence training helps improve:
- Posture
- Eye contact
- Assertive communication
- Decision-making under pressure
Confidence doesn’t mean acting aggressively. It means appearing aware and prepared.
Classes for Teenagers & Adults for All Ages & Abilities
Crush your fitness goals while learning how to protect yourself!
We believe martial arts should be accessible to everyone. That’s why our classes are designed for all ages, fitness levels, and abilities.
- Children build confidence, discipline, and bully prevention skills
- Adults gain fitness, strength, and practical self-defence
- Families train together, sharing an activity that’s both fun and healthy
✨ Family Discount Available
Why Choose Brighton Self-Defence?
- Practical self-defence skills for everyday life
- Improved fitness, strength, and flexibility
- Mental wellbeing through focus and stress relief
- A supportive community environment
- Fun, safe, and engaging classes for all ages
Start Your Journey With Us
At Brighton Self-Defence, we combine world-class martial arts training with a caring, family-oriented atmosphere. Whether your goal is fitness, confidence, or personal protection, you’ll find the perfect place to grow.
📍 Join us at Dorothy Stringer School Sports Complex, Brighton
✨ Book your FREE trial lesson today and experience the difference!
Feel free to hit the link or contact us at 07738608447 to book your free introductory training.
Call Us