Tag: Brighton Martial Arts

If you a running out of interesting ways to stay fit and healthy that also stimulate your mind, then getting involved in martial arts may be for you.

Brighton Martial arts can be an excellent way to stay physically fit and mentally stimulated. There are various forms of martial arts, each with its unique techniques, philosophies, and training… Read more »

Fitness evening classes for all ages. Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert Tanswell

The perfect stress relief from exams is a Martial Arts class

Concentrating on something other than exams Our younger students still find time to come to class during mock exams, the perfect stress relief for anyone. Get away from stressful family… Read more »

Fitness evening classes for all ages. Brighton Martial Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Train at any age and enjoy the benefits of fitness and longevity

Wellness, enjoyment and fitness for life with Martial Art classes At Choi Kwang Do, individuals may train at any age and enjoy the benefits of fitness and longevity. Levels of intensity,… Read more »

Martial Arts gave me self confidences says Effie aged 18

I’m busy with university and work so 3 hours of intense exercise per week is exactly what I need “I like Choi I’m busy with university and work so 3 hours of intense exercise per… Read more »

Fun cardio fitness for all ages at Martial Arts

Brighton Martial Arts defence drills keeps you fit We wear gloves and foot / shin protection during defence drills. Defence drills are a combination of punches and kicks learnt for each colour… Read more »

Fitness classes for all at Brighton Martial Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Martial Arts ‘gets me out of the house’ says Charlie aged 12

Brighton Martial Arts student review “I like Choi because it gets me out of the house and its very good fitness.” Charlie, Orange Belt Senior, aged 12, October 2016 The… Read more »