![Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell](https://www.thechoifoundation.co.uk/wp-content/uploads/2016/11/CHOIFOUNDATION-MAR2017-623px_0.png)
Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell
Brighton Martial Arts defence drills keeps you fit
We wear gloves and foot / shin protection during defence drills. Defence drills are a combination of punches and kicks learnt for each colour belt. Excellent cardio fitness you don’t realise your doing. Contact Robert here to book your FREE trial class.