Fun cardio fitness for all ages at Martial Arts

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Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Brighton Martial Arts defence drills keeps you fit

We wear gloves and foot / shin protection during defence drills. Defence drills are a combination of punches and kicks learnt for each colour belt. Excellent cardio fitness you don’t realise your doing. Contact Robert here to book your FREE trial class.