Tag: Brighton Martial Arts Classes

If you a running out of interesting ways to stay fit and healthy that also stimulate your mind, then getting involved in martial arts may be for you.

Brighton Martial arts can be an excellent way to stay physically fit and mentally stimulated. There are various forms of martial arts, each with its unique techniques, philosophies, and training… Read more »

Make Martial Arts part of your life, easy fitness!

Easy to learn fitness for all ages and abilities Choi Kwang Do’s natural, easy-to-learn, sequential movements maximise your body’s force-producing capabilities, but more importantly, they increase opportunities to enhance your health…. Read more »

Martial Arts is the best fitness to reduce stress

Full concentration is required for Martial Art kicks and punches Feel your stress disappear during one of our Martial Art classes. Learning a new technique, kicking and punching, it’s not… Read more »