Martial arts can be an excellent way to stay physically fit and mentally stimulated. There are various forms of martial arts, each with its unique techniques, philosophies, and training methods…. Read more »
Improve your balance at Martial Art fitness classes Brighton, The Choi Foundation
Fitness is fun and everyone likes to fight Try a free trial class, no obligation to join, contact Robert by clicking here. We look forward to meeting you.
Easy to learn fitness for all ages and abilities Choi Kwang Do’s natural, easy-to-learn, sequential movements maximise your body’s force-producing capabilities, but more importantly, they increase opportunities to enhance your health…. Read more »
Full concentration is required for Martial Art kicks and punches Feel your stress disappear during one of our Martial Art classes. Learning a new technique, kicking and punching, it’s not… Read more »
Brighton Martial Arts student review “I like Choi as it helps to develop my fitness and a perfect way to release my energy after a hard long day.” Maud, Black… Read more »