Tag: 30s fitness

Fitness evening classes for all ages. Brighton Martial Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Train at any age and enjoy the benefits of fitness and longevity

Wellness, enjoyment and fitness for life with Martial Art classes At Choi Kwang Do, individuals may train at any age and enjoy the benefits of fitness and longevity. Levels of intensity,… Read more »

Students in their 40s, 50s & 60s Martial Art and Self-defence in Brighton at The Choi Foundation

Exercise in your 40s, 50s and 60s and Master Choi is in his 70s

Choi Kwang Do martial art classes The Choi Foundation training is based on individual needs, capabilities, skill levels and ages. Our students range from 5 to 65 year old and… Read more »