Tag: for all ages

Fitness evening classes for all ages. Brighton Martial Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Personal training for all students in our Martial Art classes

Everyone receives personal training from an instructor or another student in every class Students are encouraged to help each other to practice their techniques, again and again, ready to achieve their… Read more »

Fun cardio fitness for all ages at Martial Arts

Brighton Martial Arts defence drills keeps you fit We wear gloves and foot / shin protection during defence drills. Defence drills are a combination of punches and kicks learnt for each colour… Read more »

Brighton Martial Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Nonviolent and non aggressive self-defence classes, Choi Kwang Do

The Choi Foundation Martial Art classes are noncontact Choi Kwang Do website says: Because it’s a noncontact, nonfighting, non-competitive art that stresses mental, physical, emotional and social development, Choi Kwang… Read more »