Absolutely! Brighton Family-friendly self-defence can be a fantastic way to build confidence and protect your loved ones. Here are some key points to consider when pursuing family-friendly self-defence: Remember, the… Read more »
Exercise has a profound impact on reducing stress levels, and its benefits extend well beyond physical health. Research consistently demonstrates that regular physical activity can significantly alleviate stress and promote… Read more »
Brighton Martial arts can be an excellent way to stay physically fit and mentally stimulated. There are various forms of martial arts, each with its unique techniques, philosophies, and training… Read more »
Brighton Martial Arts offer family self-defense classes, which are based on the martial art style called CKD (Choi Kwang Do). These classes are held at the Dorothy Stringer School in… Read more »
Yes, martial arts can be tailored to suit individuals of all fitness levels and health conditions. Brighton martial arts offer modifications, variations, and progressions that can be adjusted to accommodate… Read more »
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Members’ reviews of our Martial Arts classes See all our wonderful reviews from students and parents. Or come to a trial class for FREE and see for yourself. Contact Robert… Read more »
Speed and concentration are learned in Martial Art classes Brighton martial art fitness classes can be a great way to keep your brain fit in addition to your body. Martial… Read more »
We have many exciting and enjoyable drills to develop individuals aerobically and anaerobically Both are important: … Read more »