Choi Kwang Do (CKD) is a modern martial art developed by Grandmaster Kwang Jo Choi in 1987. It is based on principles derived from human anatomy and biomechanics, promoting natural… Read more »
Absolutely! Achieving a black belt in martial arts is often seen as a significant milestone and represents high proficiency and dedication. Here are some additional tips specific to the journey… Read more »
Absolutely! Brighton Family-friendly self-defence can be a fantastic way to build confidence and protect your loved ones. Here are some key points to consider when pursuing family-friendly self-defence: Remember, the… Read more »
Exercise has a profound impact on reducing stress levels, and its benefits extend well beyond physical health. Research consistently demonstrates that regular physical activity can significantly alleviate stress and promote… Read more »
Brighton Martial Arts, also known as Family Self Defence, offers martial arts training with a focus on self-defence and personal development. We operate in association with CKD, which stands for… Read more »
Brighton Martial Arts fitness and self-defence evening classes for all ages and abilities at The Choi Foundation
Members’ reviews of our Martial Arts classes See all our wonderful reviews from students and parents. Or come to a trial class for FREE and see for yourself. Contact Robert… Read more »