Speed and concentration is learnt at Martial Art classes
In our Martial Art classes we use our brains constantly, practising techniques again and again. Martial Arts is body training and a combination of moves (punches and kicks) we call a pattern, used to defend yourself. Speed and concentration is learnt by starting at white belt and moving through to the more complex belts. You could become a black belt within 4-5 years.
The Choi Foundation Martial Arts classes are at Dorothy Stringer on Monday and Thursday evenings. See our Classes page for times, prices and a map. Contact Robert here to book your FREE trial class today!
We look forward to meeting you.