![Fitness evening classes for all at Brighton Martial Arts and Self-defence classes, The Choi Foundation, Robert Tanswell](https://www.thechoifoundation.co.uk/wp-content/uploads/2016/08/CF_fitness-to-be-proud-of-AUG2016-623px-240x180.png)
Achieve goals at Martial Arts classes
Fitness class to be proud of Our pledge To set positive goals and strive to achieve them. To apply self-discipline to further my personal development. To stand for justice and… Read more »
Fitness class to be proud of Our pledge To set positive goals and strive to achieve them. To apply self-discipline to further my personal development. To stand for justice and… Read more »
Choi Kwang Do martial art classes The Choi Foundation training is based on individual needs, capabilities, skill levels and ages. Our students range from 5 to 65 year old and… Read more »
All of Choi Kwang Do’s techniques are based on biomechanical principles Sudden, jerky movements are not used. This allows a practitioner to not only produce maximum force and promote health,… Read more »
For middle-aged and elderly individuals And it’s an ideal activity after retirement. Anyone can enjoy the benefits of training, and even teaching, at a CKD school. We have instructors who… Read more »