Full concentration is required for Martial Art kicks and punches Feel your stress disappear during one of our Martial Art classes. Learning a new technique, kicking and punching, it’s not… Read more »
Sparring is a great way to keep fit Play fighting is fun for everyone, kids, teens and adults. Sparring or fighting is often of a non or semi-contact in our Martial Arts… Read more »
A great review from one of our teenage Martial Art students Joshua, aged 16 says “I like Choi because while it is hard work it helps me wind down after… Read more »
Techniques become more complex as you move up the Martial Arts belt system Gives you a huge feeling of satisfaction! Martial Arts training and practising of techniques is very easy to… Read more »
Martial Arts lets you feel like your in the movies Ever wanted to learn the Jedi kicks and punches? All movies use Martial Arts as a base training. See your… Read more »
‘Set positive goals and strive to achieve them’ in 2018 Our Martial arts pledge starts with ‘to set positive goals and strive to achieve them’ this is a reminder to… Read more »
Women and girls try our FREE fitness class We have female students from all walks of life and fitness levels in our class, come and try a free class to see… Read more »
A perfect mix of ages in our fitness classes Make new friends at any age, learn Martial Arts and have fun with kids, teenagers, adults, middle aged and OAP’s. Build… Read more »
Learn a new sport and fight off the winter blues Try a FREE class and learn a new sport. Learn how to fight off those winter blues. Martial Arts if… Read more »
Dorothy Stringer School on Monday and Thursday evenings Choi Kwang Do’s natural, easy-to-learn, sequential movements maximise your body’s force-producing capabilities, but more importantly, they increase opportunities to enhance your health. The… Read more »
Concentrating on something other than exams Our younger students still find time to come to class during mock exams, the perfect stress relief for anyone. Get away from stressful family… Read more »
Gift Vouchers for Brighton Martial Arts & Self-defence classes 5 classes for £20 or 3 classes for £10 Please email Robert to purchase your gift voucher. Payment can be made by… Read more »
Free trial fitness class at Martial Art School Brighton Martial Art classes for all ages and abilities. Lean new skills, have fun and make new friends. The Choi Foundation Martial… Read more »
£20 for 5 classes or £10 for 3 Gift Vouchers for Brighton Martial Arts & Self-defence classes Give a gift with a difference for birthdays or Christmas? Do you have… Read more »
Siblings learn to fight with respect in class Martial Arts classes help brings siblings together instead of wanting to hurt each other, they learn respect and control. Releasing built us… Read more »
Uncles, Aunties, Grand ma and even Grand dad are all welcome in our Martial Arts classes Martial Art classes for all ages and abilities. Lean new skills, have fun and… Read more »
Progressive system from White belt to 1st Degree Black belt The main reasons for becoming a student in Choi Kwang Do is to achieve optimum health, to learn practical self-defense… Read more »
A new colour belt is rewarded when you are ready to grade Martial arts use the coloured belt system to rank students, although colours and rankings can vary greatly among… Read more »
Learn Martial Art fitness training at any age Learn to fight like Bruce Lee. There is no lycra in our fitness classes. The Choi Foundation Martial Arts classes are at… Read more »
Members reviews of our Martial Arts classes See all our wonderful reviews from students and parents. Or come to a trial class for FREE and see for yourself. Contact today… Read more »
Everyone receives personal training from an instructor or another student in every class Students are encouraged to help each other to practice their techniques, again and again, ready to achieve their… Read more »
Free trial fitness class at Martial Art School Brighton Martial Art classes for all ages and abilities. Lean new skills, have fun and make new friends. The Choi Foundation Martial… Read more »
Free trial fitness class at Martial Art School Brighton Martial Art classes for all ages and abilities. Lean new skills, have fun and make new friends. The Choi Foundation Martial… Read more »
Congratulations Sky Assistant Instructor – At Gold belt, dedicated students can certify as Assistant Instructors. While helping others with achieving their goals in Choi Kwang Do, Assistant Instructors learn leadership… Read more »
Free trial fitness class at Martial Art School Brighton Martial Art classes for all ages and abilities. Lean new skills, have fun and make new friends. The Choi Foundation Martial… Read more »
Free trial fitness class at Martial Art School Brighton Martial Art classes for all ages and abilities. Lean new skills, have fun and make new friends. The Choi Foundation Martial… Read more »
Speed and concentration is learnt at Martial Art classes In our Martial Art classes we use our brains constantly, practising techniques again and again. Martial Arts is body training and a combination of… Read more »
We have many exciting and enjoyable drills to develop individuals aerobically and anaerobically Both are important: Aerobic fitness training develops stamina and endurance, which assists you in daily life. Anaerobic training develops… Read more »
Improve balance, strength, stamina, flexibility, and posture Martial arts teach self-defense, and can improve confidence and self-esteem. When used as exercise, Martial Arts can improve balance, strength, stamina, flexibility, and… Read more »
Learn a new physical skill and coordination Definition of Martial arts, it cover a broad range of activities that involve fighting techniques, physical exercises, and methods of mental discipline, among… Read more »