Congratulations Lucien for passing your Black Belt grading
Lucien has work very hard to achieve his Martial Arts Black Belt We are all very proud of out latest Black Belt student. Lucien attends classes regularly and takes time… Read more »
Category: Martial Arts Classes
Self-defence classes in Brighton and Hove
Martial Arts Self-defence is all about practice Try a free trial class, no obligation to join, contact Robert by clicking here. We look forward to meeting you.
Fun activities for children Brighton Martial Arts classes
Fitness is fun and everyone likes to fight Try a free trial class, no obligation to join, contact Robert by clicking here. We look forward to meeting you.
Congratulations to all our students who have left to go to University
We will miss our University Martial Arts students Martial Arts is a fitness for life, even though our students are far away at University hopefully they are still working through… Read more »
Build your self confidence in our Brighton Martial Arts fitness classes
Martial Arts builds confidence at any all age Our fitness classes are for all ages, working and learning together. We are one big active family. Try a free trial class,… Read more »
Martial Arts fitness classes are at your own pace and speed
Grading is every few months and is up to you The best thing about Martial Arts classes in Brighton is being able to learn at your own speed. Yes, grading… Read more »
After exercising, most of us have forgotten the day’s irritations at Martial Arts
Exercise is meditation in motion, full concentration on fight combinations After exercising, most of us have forgotten the day’s irritations by concentrating only on the body’s movements. Often people discover that… Read more »
Want to sleep better in Brighton, try our Martial Arts fitness classes
Exercise generally improves mood and confidence Regular Martial Arts fitness can increase self-confidence and lower the symptoms associated with anxiety. Many people of all ages find they sleep better when… Read more »
Improve your mood with Martial Arts and feel-good in Brighton
Increase your brain feel-good with Martial Art fitness exercise pumps up endorphins Physical activity helps increase the production of the brain’s “feel-good” neurotransmitters, called endorphins. Our kids, teenagers and adult students… Read more »
Martial Arts grading fitness is a great short term goal
Everyone needs short term goals Our Martial Arts classes in Brighton are positive and fun. Everyone of all ages working together to meet their next colour belt goal. We want… Read more »
Outdoor fitness for all ages this Summer in Brighton
Enjoying exercise and fitness outside in Hollingbury Martial Arts is excellent for outdoor fitness, patterns and combinations repeated for regular exercise. Practice makes perfect, practice also give your body a… Read more »
Outdoor Martial Arts fitness classes this Summer 2018
Free trial Martial Arts fitness class at Dorothy Stringer School, Hollingbury, Brighton Dorothy Stringer School is next door to Varndean School and College, between Preston Park and Hollingbury in Brighton. … Read more »
Martial Arts students rewarded for their hard work
Satisfaction guaranteed with your new Martial Arts belt Attending an hour class twice a week is all you need to learn Martial Arts successfully and to grade with confidence. Rewarded… Read more »
Martial Arts fitness outdoors at Dorothy Stringer High School, Brighton
Brighton evening fitness classes outdoors this Summer Join us in the cool breeze at one of our Marital fitness Class. Try a free trial class, no obligation to join, contact… Read more »
Martial Art punching tones muscles and strengthens bones
Practicing Martial Arts punches repetitively will strengthen your arms Strong arms are required for all physical activities, it is too easy to stop using them. Practising Martial Arts repetitive training… Read more »
Students gain self-confidence at our Martial Arts classes
Brighton Choi Foundation Martial Arts for all ages Based on a traditional Choi Kwang Do Martial Arts, our philosophy emphasizes the importance of personal and social development rather than competition. Alongside… Read more »
Feeling fit and happy after Martial Arts grading
Congratulations to all students At The Choi Foundation, Brighton
Feel a great satisfaction when you have learnt the basic techniques in grading
Starting at White belt teaches the important basics Martial Arts classes start with the basic white belt techniques. Learning these techniques is important for all your next colour belts. Achieve… Read more »
Joint and muscle strengthening fitness classes
All of Choi Kwang Do’s techniques are based on biomechanical principles Sudden, jerky movements are not used. This allows a practitioner to not only produce maximum force and promote health,… Read more »
We use our brains to keep fit at Martial Arts Brighton
Learning new skills through fitness training At The Choi Foundation Martial Arts class we use our brains constantly throughout a class. Martial Arts is body training a combination of moves (punching and kicking),… Read more »
Regular training and fitness classes Brighton
Choi Kwang Do martial arts is a holistic health system Every student within Choi Kwang Do Martial Art International is focused on living a more productive, healthier and longer life…. Read more »
Free trial class at Martial Arts Brighton for all ages
Half price uniform ONLY £20 per person Contact Robert here to book your FREE trial class today! The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday… Read more »
Students gain self-confidence at our Martial Arts classes
Brighton Choi Foundation Martial Arts Based on a traditional Choi Kwang Do Martial Arts, our philosophy emphasizes the importance of personal and social development rather than competition. Alongside self-defence we development… Read more »
Nonviolent and non aggressive self-defence classes at Choi Kwang Do Brighton UK
The Choi Foundation Martial Art classes are noncontact sport Choi Kwang Do website says: Because it’s a noncontact, nonfighting, non-competitive art that stresses mental, physical, emotional and social development, Choi… Read more »
Start Martial Arts class at any time of the year
Learning is at your own pace and time Contact Robert here to book your FREE trial class today! The Choi Foundation Martial Arts classes are at the Dorothy Stringer School… Read more »
Martial Arts is a bit like learning to dance
Learn individual techniques and put them together for a routine Learning Martial Arts is at your own pace, all techniques are practice consecutively, on the left and the right side… Read more »
Increase your brain feel-good with Martial Art fitness Brighton
Martial Arts exercise pumps up endorphins Physical activity helps increase the production of the brain’s natural “feel-good” neurotransmitters, called endorphins. Contact Robert here to book your FREE trial class today! The… Read more »
Proud to be part of a team in Martial Arts classes
All ages working together in our Martial Arts classes Learning a new skill is not always through someone older than you. We have students of all ages working together as… Read more »
Make Martial Arts part of your life, easy fitness!
Easy to learn fitness for all ages and abilities Choi Kwang Do’s natural, easy-to-learn, sequential movements maximise your body’s force-producing capabilities, but more importantly, they increase opportunities to enhance your health…. Read more »