![Martial Arts is an ideal form of exercise at Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell](https://www.thechoifoundation.co.uk/wp-content/uploads/2016/07/CF_web-middle-aged-JUN2016-623px-240x180.png)
Martial Arts is an ideal form of exercise…
For middle-aged and elderly individuals And it’s an ideal activity after retirement. Anyone can enjoy the benefits of training, and even teaching, at a CKD school. We have instructors who… Read more »
For middle-aged and elderly individuals And it’s an ideal activity after retirement. Anyone can enjoy the benefits of training, and even teaching, at a CKD school. We have instructors who… Read more »