Tag: Easy-to-learn

People of all fitness levels can learn Martial Arts Brighton

Speed drill practice on shields is ideal for low to high intensity exercise Martial Arts can be practiced at variable intensities Since everything is progressive, people of all fitness levels… Read more »

Easy-to-learn in Martial Art and Self-defence in Brighton at The Choi Foundation

Easy-to-learn, sequential martial art fitness

Learning and training in your own time By embracing science, we can train our bodies more productively, more efficiently, and more healthfully. All Choi Kwang Do techniques use sequential movement,… Read more »