Join our Brighton Martial Arts fitness classes for your new journey to Black Belt
Join our Brighton Martial Arts fitness classes for your new journey to becoming a Black Belt at The Choi Foundation
Tag: brighton fitness
Every student is a potential Black Belt at Martial Arts fitness classes in Brighton
‘Set positive goals and strive to achieve them’ in 2018 Our Martial arts pledge starts with ‘to set positive goals and strive to achieve them’ this is a reminder to… Read more »
Fitness for primary school kids at Martial Arts classes Brighton
Free trial fitness class at Martial Art School Brighton Martial Art classes for all ages and abilities. Lean new skills, have fun and make new friends. The Choi Foundation Martial… Read more »
Martial Arts is a sport that is easy or a hard work as you want it to be
Choi Kwang Do Martial Arts is meant for the average individual Our students want to learn real-life, practical self-defense skills and achieve a greater level of health and well-being…. Read more »
Improve your balance and coordination in Brighton Martial Arts fitness
We practice hand and eye coordination in every class Regular practice helps improve your balance and coordination. Repetitive kicks and punches at a target creates muscle memory and helps focus your hand… Read more »
Become more flexible in Martial Arts classes
Brighton Martial Arts student review “I like Choi because I can become more flexible and learn to use my muscles in different ways!” Ruby, Gold Belt, aged 11, October 2016… Read more »
‘It is very fun to learn new moves’, Lara aged 9
Brighton Martial Arts student review “I like Choi because it is very fun to learn new moves” Lara, Yellow Senior Belt, aged 9, October 2016 The Choi Foundation Martial Arts classes… Read more »
All fitness levels can learn Martial Arts
Low to high intensity exercise Choi Kwang Do can be practiced at variable intensities. Since everything is progressive, people of all fitness levels can learn. All Choi Kwang Do patterns,… Read more »