Martial Arts helps focus your concentration

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Concentration is key in Martial Arts fitness

Concerntration is key in Martial Arts fitness, keeping to a count, with speed, safety and discipline. It teaches the consciousness how quickly to evoke a state of focus and concentration. Learning Martial Arts is fun and training together part of that.

The Choi Foundation Martial Arts classes are at Dorothy Stringer on Monday and Thursday evenings. See our Classes page for times, prices and a map. Contact Robert here to book your FREE trial class today!

We look forward to meeting you.