Martial Arts also encourage self discipline, respect and consideration

Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert Tanswell
Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert Tanswell

Good manners are taught in Martial Arts fitness

As well as teaching our students self-defence skills, our Choi Kwang Do Martial Arts fitness classes build strength and flexibility. We also encourage self discipline, respect, consideration, goal setting, concentration and stranger danger.

Through a FUN and innovative learning our classes developing social skills such as good manners, eye contact, and public speaking.

Using our brains while exercising helps students grow mentally and physically to become thoughtful adults.

Try a free trial class, no obligation to join, contact Robert for a free hour long class. We look forward to meeting you.

Where are we… click here – Brighton Martial Arts & Self-defence fitness classes

At Dorothy Stringer Sports Complex Loder Road, Preston, Brighton