![Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert Tanswell](https://www.thechoifoundation.co.uk/wp-content/uploads/2019/05/CHOIFOUNDATION-JUL2018-623px_12-240x180.png)
Martial Arts also encourage self discipline, respect and consideration
Good manners are taught in Martial Arts fitness As well as teaching our students self-defence skills, our Choi Kwang Do Martial Arts fitness classes build strength and flexibility. We also… Read more »