Tag: try a new fitness brighton

Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert Tanswell

Students gain self-confidence at our Martial Arts classes

Brighton Choi Foundation Martial Arts for all ages Based on a traditional Choi Kwang Do Martial Arts, our philosophy emphasizes the importance of personal and social development rather than competition. Alongside… Read more »

Fitness classes for all at Brighton Martial Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Core fitness in every Brighton Martial Arts training classes

Martial Arts core fitness helps with everyday balance, stability and strength The core refers to all the tiny muscles in the back and around the spine, particularity the lower part of… Read more »