![Fitness classes for all at Brighton Martial Arts and Self-defence classes, The Choi Foundation, Robert Tanswell](https://www.thechoifoundation.co.uk/wp-content/uploads/2016/10/CHOIFOUNDATION-SEPT2016-623px_4-240x180.png)
Self-defence techniques in Martial Arts classes
Fitness that is practical and easy to learn The Choi Kwang Do system is based on the principles that its self-defence techniques should: Choi Kwang Do defence drill’s Generate maximum… Read more »
Fitness that is practical and easy to learn The Choi Kwang Do system is based on the principles that its self-defence techniques should: Choi Kwang Do defence drill’s Generate maximum… Read more »
Maximum force decreased chance of injury It is imperative that we use modern advances in science for self-defence, human development, and human health. By embracing science, we can train our… Read more »