Martial Arts utilizes yoga stretches
Martial Arts classes for fast aerobic, power based sessions provide a challenging and physical workout, The Choi Foundation Brighton
Tag: fitness classes for all ages
Outdoor fitness for all ages this Summer in Brighton
Enjoying exercise and fitness outside in Hollingbury Martial Arts is excellent for outdoor fitness, patterns and combinations repeated for regular exercise. Practice makes perfect, practice also give your body a… Read more »
Teenagers, kids and family evening classes
Increase flexibility and movement without the worry of wear and tear Brighton self-defence fitness classes are ideal for all ages and abilities. Our classes are designed for teenagers, kids, adults and families. Brighton… Read more »