Outdoor fitness for all ages this Summer in Brighton

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Brighton Marital Arts and Self-defence fitness classes, The Choi Foundation, Robert Tanswell

Brighton Marital Arts and Self-defence fitness classes, The Choi Foundation, Robert Tanswell

Enjoying exercise and fitness outside in Hollingbury

Martial Arts is excellent for outdoor fitness, patterns and combinations repeated for regular exercise. Practice makes perfect, practice also give your body a full body work out. Try a free trial class, no obligation to join, contact Robert by clicking here.