Fitness for any age at Brighton Martial Arts classes
Wellness, enjoyment and fitness for life with Martial Arts At Choi Kwang Do, individuals may train at any age and enjoy the benefits of fitness and longevity. Levels of intensity,… Read more »
Tag: 50s excercise classes
Children relax, make friends, learn and enjoy Martial Arts
Learn about commitment and persistence in class Children at Choi Kwang Do learn to encourage others to grow, to support each other, to be patient, to share, to behave with… Read more »