Full concentration is required for Martial Art kicks and punches
Feel your stress disappear during one of our Martial Art classes. Learning a new technique, kicking and punching, it’s not your usual fitness class. You will feel great seeing yourself improve.
“Evidence shows that there is a link between being physically active and good mental wellbeing.” Says NHS
The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday and Thursday evenings. See our Classes page for times, prices and a map. Contact Robert here to book your FREE trial class today!
We look forward to meeting you.