Martial Arts fitness is a work out for both sides of the body

Fun self-defence classes for all ages in Brighton

Everyone has a stronger side and is prefered be to use. Our classes uses both sides of the body equally and we encourage to use the weaker side first. Most other sports concentrate on one part of the body e.g. cycling, running and tennis.

Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.

We are a small Martial Arts school, fun evening fitness classes for to all ages. Adults, teenagers and kids, we all train together, open all year round, only closed on Bank Holidays.

Students all train together to learn and improve Martial Art and practical self-defence techniques. Come along and try for yourself, we are a friendly bunch.

or phone Robert 07738608447

At Dorothy Stringer Sports Complex Loder Road, Preston, Brighton

See the amazing student reviews on our testimonials page

5 star reviews for The Choi Foundation, Brighton Marital Arts and Self Defence classes, The Choi Foundation, Robert Tanswell

“Choi is good exercise and it’s more engaging than going to a gym, but more importantly I’m learning vital self defence skills...

“A great way to de-stress and a great way of getting some exercise and regaining some energy

“I like Choi because it keeps you fit and also teaches you to protect yourself in a real life situation

“I like Choi because its fun and good exercise

About Robert Tanswell

The Choi Foundation is a self-defence Martial Arts School teaching Choi kwang Do based in Dorothy Stringer Sports Complex, Brighton. Our classes are friendly, fun, supportive and non-competitive. With instructors of all ages to help every student reach their maximum potential. Choi Kwang Do is easy-to-learn, sequential movements to maximize your body's force-producing capabilities, but more importantly, they increase opportunities to enhance your health. With a progressive system from White belt to highest level of Black belt, Choi Kwang Do always offers you something new and challenging to learn, experience and enjoy.

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