Learn real-life, practical self-defence fitness at Brighton Martial Arts

Learn real-life, practical self-defence fitness  at Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Learn real-life, practical self-defence fitness at Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Choi Kwang Do is not designed for competition but to achieve a greater level of health

And does not have the intensity of sports training. The system is meant for the average individual who wants to learn real-life, practical self-defence skills and achieve a greater level of health and well-being, not people solely interested in winning trophies. Because it’s a noncontact, nonfighting, non-competitive art that stresses mental, physical, emotional and social development, Choi Kwang Do promotes nonviolent resolutions to conflict, practical solutions to cardiovascular improvement, and enjoyable methods of exercise. In addition, with competition removed, students can continually develop — not against each other, but with each other. With a progressive system from White belt to highest level of Black belt, Choi Kwang Do always offers you something new and challenging to learn, experience and enjoy.

For a FREE trial class, email Robert here.