![Fitness evening classes for all ages. Brighton Martial Arts and Self-defence classes, The Choi Foundation, Robert Tanswell](https://www.thechoifoundation.co.uk/wp-content/uploads/2017/07/CHOIFOUNDATION-MAR2017-623px_020-240x180.png)
Try a Martial Arts class for FREE this January
Learn a new sport and fight off the winter blues Try a FREE class and learn a new sport. Learn how to fight off those winter blues. Martial Arts if… Read more »
Learn a new sport and fight off the winter blues Try a FREE class and learn a new sport. Learn how to fight off those winter blues. Martial Arts if… Read more »
Martial Arts fitness provides the proper amount and intensity of exercise The development of strong, healthy bones begins in early childhood, but the maintenance of a healthy skeleton takes lifelong… Read more »
We downplay competition At The Choi Foundation Young children can’t distinguish between winning / losing in a competition and winning / losing in real life. When children lose in a contest,… Read more »