Brighton Martial Arts and Self-defence Classes
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Brighton Martial Arts and Self-defence Classes
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  • The Choi Foundation
  • Martial Arts Fitness Brighton
  • Brighton Self-defence
  • Classes
  • STUDENT NEWS
  • Instructors
  • Reviews
  • Gift Vouchers
  • Contact us today!

Tag: maintaining your natural figure

Fitness classes for all at Brighton Martial Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Aerobic, yoga and self-defence is all part of our Brighton Martial Arts training in class

Aerobic exercise also burns calories and improves your metabolism Aerobic exercise provides cardiovascular conditioning; it strengthens the heart and lungs and improves the body’s ability to use oxygen. Some other… Read more »

Martial Arts Classes    Aerobic, Aerobic exercise also burns calories, Aerobic exercise provides cardiovascular conditioning, all part of Martial Arts training, better sleep habits and decreased blood pressure, easy, gym, helping with weight loss, improved mood, improves your metabolism, maintaining your natural figure, of aerobic exercise includes increased energy levels, regular, women fitness brighton, yoga and self-defence, yoga classes

NEW STUDENT OFFER

Brighton Marital Arts and Self-defence fitness classes, The Choi Foundation, Robert Tanswell

Book your FREE TRIAL CLASS plus receive a HALF PRICE uniform when you join. Click here for details about our classes.  Email an instructor here.

 

Approved Kallikids, The Choi Foundation, Brighton, Choi Kwang Do Martial Arts and Self-defence

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Brighton Marital Arts and Self-defence fitness classes, The Choi Foundation, Robert Tanswell

Gift Vouchers

Gift Vouchers for The Choi Foundation Martial Arts & Self-defence classes Brighton

Fitness Gift Vouchers

For Brighton Martial Arts & Self-defence classes

5 classes for £20 or 3 classes for £10, email Robert to purchase your gift voucher. Payment by Paypal or bank transfer. Voucher will be received by email.

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STUDENT NEWS

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The Choi Foundation, Brighton, Choi Kwang Do Martial Arts and Self-defence

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