![Fitness classes for all at Brighton Martial Arts and Self-defence classes, The Choi Foundation, Robert Tanswell](https://www.thechoifoundation.co.uk/wp-content/uploads/2013/12/CF_energy_623px_MAR2014_26-240x180.png)
Martial Art fitness boosts you energy
Martial Arts stimulates the brain too We tend to feel more energised and ready to tackle the world after a good workout! Read on for more energy boosters… Healthy Lifestyle… Read more »
Martial Arts stimulates the brain too We tend to feel more energised and ready to tackle the world after a good workout! Read on for more energy boosters… Healthy Lifestyle… Read more »