Fitness for women and girls in Brighton

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Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Women and girls try our FREE fitness class

We have female students from all walks of life and fitness levels in our class, come and try a free class to see how much Martial Arts is like dancing. Learning a set of moves and stances. Once you have learnt a Martial Art pattern (combination of techniques), fitness can be practised anywhere. Plus our self-defence teaches you how to get comfortable in uncomfortable situations.

The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday and Thursday evenings. See our Classes page for times, prices and a map. Contact Robert here to book your FREE trial class today!

We look forward to meeting you.