A fitness first for Brighton Martial Arts and self-defence classes

Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert Tanswell
Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert Tanswell

Practical self-defence taught in Martial Arts evening classes

At The Choi Foundation Martial Arts class we use our brains constantly throughout a class. Martial Arts is body training a combination of moves (punching and kicking), we call a pattern, used to defend yourself. Speed and concentration is required, which we have all learned by starting at white belt and moving through the more complex belts.

Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.

At Dorothy Stringer Sports Complex Loder Road, Preston, Brighton

or phone Robert 07738608447

See the amazing student reviews on our testimonials page

5 star reviews for The Choi Foundation, Brighton Marital Arts and Self Defence classes, The Choi Foundation, Robert Tanswell

“Choi is good exercise and it’s more engaging than going to a gym, but more importantly I’m learning vital self defence skills...

“A great way to de-stress and a great way of getting some exercise and regaining some energy

“I like Choi because it keeps you fit and also teaches you to protect yourself in a real life situation

“I like Choi because its fun and good exercise

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