![Fitness classes for all at Brighton Martial Arts and Self-defence classes, The Choi Foundation, Robert Tanswell](https://www.thechoifoundation.co.uk/wp-content/uploads/2016/11/CHOIFOUNDATION-SEPT2016-623px_16-240x180.png)
Martial Arts training helps builds concentration for all ages
Master the arts of concentration with a repeat combination of moves Concentration depends on our physical well-being and we know eating healthy and physical exercise can help. Martial Arts training combines… Read more »