Our classes are friendly, supportive and non-competitive, you’ll enjoy a healthy, productive and effective Choi Kwang Do Martial Arts program that will tone, condition and strengthen your body from head to toe. As you learn to protect yourself, you’ll be enhancing your health and well being and enriching your mind with The Choi Foundation Martial Arts.
Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.
Our classes are friendly, supportive and non-competitive, you’ll enjoy a healthy, productive and effective Choi Kwang Do Martial Arts program that will tone, condition and strengthen your body from head to toe. As you learn to protect yourself, you’ll be enhancing your health and well being and enriching your mind with The Choi Foundation Martial Arts.
Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.
Our classes are friendly, supportive and non-competitive, you’ll enjoy a healthy, productive and effective Choi Kwang Do Martial Arts program that will tone, condition and strengthen your body from head to toe. As you learn to protect yourself, you’ll be enhancing your health and well being and enriching your mind with The Choi Foundation Martial Arts.
Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.
Our classes are friendly, supportive and non-competitive, you’ll enjoy a healthy, productive and effective Choi Kwang Do Martial Arts program that will tone, condition and strengthen your body from head to toe. As you learn to protect yourself, you’ll be enhancing your health and well being and enriching your mind with The Choi Foundation Martial Arts.
Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.
Our classes are friendly, supportive and non-competitive, you’ll enjoy a healthy, productive and effective Choi Kwang Do Martial Arts program that will tone, condition and strengthen your body from head to toe. As you learn to protect yourself, you’ll be enhancing your health and well being and enriching your mind with The Choi Foundation Martial Arts.
Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.
Our classes are friendly, supportive and non-competitive, you’ll enjoy a healthy, productive and effective Choi Kwang Do Martial Arts program that will tone, condition and strengthen your body from head to toe. As you learn to protect yourself, you’ll be enhancing your health and well being and enriching your mind with The Choi Foundation Martial Arts.
Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.
Our classes are friendly, supportive and non-competitive, you’ll enjoy a healthy, productive and effective Choi Kwang Do Martial Arts program that will tone, condition and strengthen your body from head to toe. As you learn to protect yourself, you’ll be enhancing your health and well being and enriching your mind with The Choi Foundation Martial Arts.
Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.
Our classes are friendly, supportive and non-competitive, you’ll enjoy a healthy, productive and effective Choi Kwang Do Martial Arts program that will tone, condition and strengthen your body from head to toe. As you learn to protect yourself, you’ll be enhancing your health and well being and enriching your mind with The Choi Foundation Martial Arts.
Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.
Our classes are friendly, supportive and non-competitive, you’ll enjoy a healthy, productive and effective Choi Kwang Do Martial Arts program that will tone, condition and strengthen your body from head to toe. As you learn to protect yourself, you’ll be enhancing your health and well being and enriching your mind with The Choi Foundation Martial Arts.
Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.
Our classes are friendly, supportive and non-competitive, you’ll enjoy a healthy, productive and effective Choi Kwang Do Martial Arts program that will tone, condition and strengthen your body from head to toe. As you learn to protect yourself, you’ll be enhancing your health and well being and enriching your mind with The Choi Foundation Martial Arts.
Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.
Our classes are friendly, supportive and non-competitive, you’ll enjoy a healthy, productive and effective Choi Kwang Do Martial Arts program that will tone, condition and strengthen your body from head to toe. As you learn to protect yourself, you’ll be enhancing your health and well being and enriching your mind with The Choi Foundation Martial Arts.
Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.
Our classes are friendly, supportive and non-competitive, you’ll enjoy a healthy, productive and effective Choi Kwang Do Martial Arts program that will tone, condition and strengthen your body from head to toe. As you learn to protect yourself, you’ll be enhancing your health and well being and enriching your mind with The Choi Foundation Martial Arts.
Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.
Our classes are friendly, supportive and non-competitive, you’ll enjoy a healthy, productive and effective Choi Kwang Do Martial Arts program that will tone, condition and strengthen your body from head to toe. As you learn to protect yourself, you’ll be enhancing your health and well being and enriching your mind with The Choi Foundation Martial Arts.
Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.
Our classes are friendly, supportive and non-competitive, you’ll enjoy a healthy, productive and effective Choi Kwang Do Martial Arts program that will tone, condition and strengthen your body from head to toe. As you learn to protect yourself, you’ll be enhancing your health and well being and enriching your mind with The Choi Foundation Martial Arts.
Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.
Our classes are friendly, supportive and non-competitive, you’ll enjoy a healthy, productive and effective Choi Kwang Do Martial Arts program that will tone, condition and strengthen your body from head to toe. As you learn to protect yourself, you’ll be enhancing your health and well being and enriching your mind with The Choi Foundation Martial Arts.
Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.
Our classes are friendly, supportive and non-competitive, you’ll enjoy a healthy, productive and effective Choi Kwang Do Martial Arts program that will tone, condition and strengthen your body from head to toe. As you learn to protect yourself, you’ll be enhancing your health and well being and enriching your mind with The Choi Foundation Martial Arts.
Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.
Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert Tanswell
A proud moment after a two hour grading class
Congratulations to father and son for grading together and achieving your black belts.
“…Choi Kwang Do is not designed for competition and does not have the intensity of sports training. The system is meant for the average individual who wants to learn real-life, practical self-defense skills and achieve a greater level of health and well-being, not people solely interested in winning trophies. Because it’s a noncontact, nonfighting, noncompetitive art that stresses mental, physical, emotional and social development, Choi Kwang Do promotes nonviolent resolutions to conflict, practical solutions to cardiovascular improvement, and enjoyable methods of exercise. In addition, with competition removed, students can continually develop—not against each other, but with each other. With a progressive system from White belt to highest level of Black belt, Choi Kwang Do always offers you something new and challenging to learn, experience and enjoy.…” says Choi Kwang Do website
Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert Tanswell
Teenage boys always proud of their Martial Arts Black Belt achievement
George started as a child at The Choi Foundation and has worked his way into adulthood to become a Black belt. This had given him confidence and also shows commitment. This will look good on his CV for future employment. Congratulations to all our Black Belt students.
Our classes are friendly, supportive and non-competitive, you’ll enjoy a healthy, productive and effective Choi Kwang Do Martial Arts program that will tone, condition and strengthen your body from head to toe. As you learn to protect yourself, you’ll be enhancing your health and well being and enriching your mind with The Choi Foundation Martial Arts.
Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.
Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert Tanswell
Teens grade for Black Belt before they knuckle down for GCSEs
We are all very proud of out latest Black Belt student.
“Our training is based on individual needs, capabilities, skill levels and age. Our students range in years from 3 to 90, and some of our instructors are over 70. Since our primary goals are to prevent or reduce illness and disease and to promote optimum health and longevity by minimizing degeneration of body and mind, we also welcome those with limitations. Everyone is welcome at Choi Kwang Do.” says Choi Kwang Do website
Our classes are friendly, supportive and non-competitive, you’ll enjoy a healthy, productive and effective Choi Kwang Do Martial Arts program that will tone, condition and strengthen your body from head to toe. As you learn to protect yourself, you’ll be enhancing your health and well being and enriching your mind with The Choi Foundation Martial Arts.
Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.
Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert Tanswell
Brighton Assistant Instructors enjoy the rewards of watching students grow
Exercise puts you in a positive mood but gives you energy and motivation to accomplish tasks. Seeing others working hard in class promotes self discipline the reward is a fun and enjoyable class.
Our classes are friendly, supportive and non-competitive, you’ll enjoy a healthy, productive and effective Choi Kwang Do Martial Arts program that will tone, condition and strengthen your body from head to toe. As you learn to protect yourself, you’ll be enhancing your health and well being and enriching your mind with The Choi Foundation Martial Arts.
Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.
Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert Tanswell
Our females students enjoy comfortable fitness outfits for full body movement and air flow
Brighton Martial Art classes for all ages and abilities. Have fun learning new skills and making new friends at our evening classes. From teenagers to pensioners we all learn together.
Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.
Our classes are friendly, supportive and non-competitive, you’ll enjoy a healthy, productive and effective Choi Kwang Do Martial Arts program that will tone, condition and strengthen your body from head to toe. As you learn to protect yourself, you’ll be enhancing your health and well being and enriching your mind with The Choi Foundation Martial Arts.
Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.
Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert Tanswell
Learn new self-defence skills you will remember forever and instinctively
To prepare a student for a 1st Dan black belt grading, the student understands the attributes expected of them as a black belt, not just in physical or technical terms, but in maturity as a martial artist; demonstration of skill and acceptance of the principles and philosophy of a martial art.
Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.
“Choi Kwang Do was developed by Grandmaster Kwang Jo Choi between 1978 and 1987 and has proved to be the most effective martial arts system in the world. Choi Kwang Do’s natural, easy-to-learn, sequential movements maximize your body’s force-producing capabilities, but more importantly, they increase opportunities to enhance your health.
It’s a unique program based on modern scientific principles from human anatomy, physiology (the branch of the biological sciences dealing with the functioning of organisms), psychology (the science of mental life), kinesiology (the branch of physiology that studies mechanics and anatomy in relation to human movement), neurophysiology (the branch of neuroscience that studies the physiology of the nervous system) and biomechanics (human movement science).”
Text Robert on 07738608447 and book your FREE trial class for next Monday or Thursday evening. We look forward to meeting you.
Our classes are friendly, supportive and non-competitive, you’ll enjoy a healthy, productive and effective Choi Kwang Do Martial Arts program that will tone, condition and strengthen your body from head to toe. As you learn to protect yourself, you’ll be enhancing your health and well being and enriching your mind with The Choi Foundation Martial Arts.
Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.
Our classes are friendly, supportive and non-competitive, you’ll enjoy a healthy, productive and effective Choi Kwang Do Martial Arts program that will tone, condition and strengthen your body from head to toe. As you learn to protect yourself, you’ll be enhancing your health and well being and enriching your mind with The Choi Foundation Martial Arts.
Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.
Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert TanswellBrighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert Tanswell
Our classes are friendly, supportive and non-competitive, you’ll enjoy a healthy, productive and effective Choi Kwang Do Martial Arts program that will tone, condition and strengthen your body from head to toe. As you learn to protect yourself, you’ll be enhancing your health and well being and enriching your mind with The Choi Foundation Martial Arts.
Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.
Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Dorothy Stringer Sports Complex, Robert Tanswell
Total concentration on Martial Arts techniques is very relaxing and enjoyable
Our Martial Art students work hard for grading, either together or alone. Concentrating on learning a combination of moves and doing the moves relaxes the body and mid plus it’s lots of fun. Don’t take our word for it come and try a class.
Try a FREE trial class with no obligation to join, contact Robert for your free hour long class. We look forward to meeting you.
