Brighton Marital Arts and Self-defence fitness classes, The Choi Foundation, Robert Tanswell
Martial Arts for all ages keeping fit together
All forms of physical activity will help keep your bones fit for purpose and reduce the risk of falling. Martial Arts for Children and young adults… says NHS. We know you can continue Martial Arts fitness way into your 70s.
Try a free trial class, no obligation to join, contact Robert by clicking here. We look forward to meeting you.