Start Martial Arts class at any time of the year

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Brighton Marital Arts and Self-defence fitness classes, The Choi Foundation, Robert Tanswell

Learning is at your own pace and time

Contact Robert here to book your FREE trial class today!

The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday and Thursday evenings. See our Classes page for times, prices and a map.

We look forward to meeting you.

Martial Arts is a bit like learning to dance

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Brighton Marital Arts and Self-defence fitness classes, The Choi Foundation, Robert Tanswell

Learn individual techniques and put them together for a routine

Learning Martial Arts is at your own pace, all techniques are practice consecutively, on the left and the right side of the body. A full and fun fitness class for the whole body and mind. Contact Robert here to book your FREE trial class today!

The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday and Thursday evenings. See our Classes page for times, prices and a map.

We look forward to meeting you.

 

Increase your brain feel-good with Martial Art fitness Brighton

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Brighton Marital Arts and Self-defence fitness classes, The Choi Foundation, Robert Tanswell

Brighton Marital Arts and Self-defence fitness classes, The Choi Foundation, Robert Tanswell

Martial Arts exercise pumps up endorphins

Physical activity helps increase the production of the brain’s natural “feel-good” neurotransmitters, called endorphins. Contact Robert here to book your FREE trial class today!

The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday and Thursday evenings. See our Classes page for times, prices and a map.

We look forward to meeting you.

Proud to be part of a team in Martial Arts classes

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Brighton Marital Arts and Self-defence fitness classes, The Choi Foundation, Robert Tanswell

All ages working together in our Martial Arts classes

Learning a new skill is not always through someone older than you. We have students of all ages working together as a team, helping instructors during classes. Assistant instructors, seen here in blue uniforms, they do a fantastic job during class and you can become one of them. Contact Robert today via email for your free trial class. We look forward to meeting you.

 

Make Martial Arts part of your life, easy fitness!

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Brighton Marital Arts and Self-defence fitness classes, The Choi Foundation, Robert Tanswell

Easy to learn fitness for all ages and abilities

Choi Kwang Do’s natural, easy-to-learn, sequential movements maximise your body’s force-producing capabilities, but more importantly, they increase opportunities to enhance your health.

The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday and Thursday evenings. See our Classes page for times, prices and a map. Contact Robert here to book your FREE trial class today!

We look forward to meeting you.

Martial Arts is the best fitness to reduce stress

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Brighton Marital Arts and Self-defence fitness classes, The Choi Foundation, Robert Tanswell

Brighton Marital Arts and Self-defence fitness classes, The Choi Foundation, Robert Tanswell

Full concentration is required for Martial Art kicks and punches

Feel your stress disappear during one of our Martial Art classes. Learning a new technique, kicking and punching, it’s not your usual fitness class. You will feel great seeing yourself improve.

“Evidence shows that there is a link between being physically active and good mental wellbeing.” Says NHS

The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday and Thursday evenings. See our Classes page for times, prices and a map. Contact Robert here to book your FREE trial class today!

We look forward to meeting you.

Learn how to spar at Martial Arts classes

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Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Sparring is a great way to keep fit

Play fighting is fun for everyone, kids, teens and adults. Sparring or fighting is often of a non or semi-contact in our Martial Arts class.

The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday and Thursday evenings. See our Classes page for times, prices and a map. Contact Robert here to book your FREE trial class today!

We look forward to meeting you.

Choi Foundation Martial Art classes help me wind down after a hard day school

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Fitness classes for all at Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

A great review from one of our teenage Martial Art students

Joshua, aged 16 says “I like Choi because while it is hard work it helps me wind down after a hard day working at school.”

See all our reviews and testimonials from our students click here. Try one of our Martial classes this week, for a FREE TRIAL CLASS email Robert here. We look forward to meeting you.

Learn to fight like Jedi from Star Wars

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Martial Arts lets you feel like your in the movies

Ever wanted to learn the Jedi kicks and punches? All movies use Martial Arts as a base training. See your new techniques learnt in class on the big movie screen and tell your friends you can do that, they will be very impressed! Remember its all in the training.

The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday and Thursday evenings. See our Classes page for times, prices and a map. Contact Robert here to book your FREE trial class today!

We look forward to meeting you.

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Every student is a potential Black Belt at Martial Arts fitness classes in Brighton

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Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

‘Set positive goals and strive to achieve them’ in 2018

Our Martial arts pledge starts with ‘to set positive goals and strive to achieve them’ this is a reminder to all parts of our life. Achieving a Black Belt can be as fast or as slow as you want. Grading for a new belt is every couple of months and its very satisfying to tell all your friends and family you have achieve another colour towards your black belt. Contact Robert here to book your FREE trial class today!

The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday and Thursday evenings. See our Classes page for times, prices and a map.

We look forward to meeting you.

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Fitness for women and girls in Brighton

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Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Women and girls try our FREE fitness class

We have female students from all walks of life and fitness levels in our class, come and try a free class to see how much Martial Arts is like dancing. Learning a set of moves and stances. Once you have learnt a Martial Art pattern (combination of techniques), fitness can be practised anywhere. Plus our self-defence teaches you how to get comfortable in uncomfortable situations.

The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday and Thursday evenings. See our Classes page for times, prices and a map. Contact Robert here to book your FREE trial class today!

We look forward to meeting you.

Fitness and self-defence that gives you confidence from bullies of all ages

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Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

A perfect mix of ages in our fitness classes

Make new friends at any age, learn Martial Arts and have fun with kids, teenagers, adults, middle aged and OAP’s. Build up your confidence to talk to anyone at our Martial Arts mixed classes. Kids teach adults, adults teach kids, great fun and fitness for everyone.

Our training is based on individual needs, capabilities, skill levels and age. Our students range in years from 3 to 90, and some of our instructors are over 70. Since our primary goals are to prevent or reduce illness and disease and to promote optimum health and longevity by minimizing degeneration of body and mind, we also welcome those with limitations. Everyone is welcome at Choi Kwang Do.

The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday and Thursday evenings. See our Classes page for times, prices and a map. Contact Robert here to book your FREE trial class today!

We look forward to meeting you.

Try a Martial Arts class for FREE this January

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Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Learn a new sport and fight off the winter blues

Try a FREE class and learn a new sport. Learn how to fight off those winter blues. Martial Arts if about self-defence and exercises for both sides of the body. It is fitness for all ages and abilities. Learn Martial Arts at your own pace and strength.

The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday and Thursday evenings. See our Classes page for times, prices and a map. Contact Robert here to book your FREE trial class today!

We look forward to meeting you.

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Try our fitness class for FREE, all ages and abilities welcome

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Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Dorothy Stringer School on Monday and Thursday evenings

Choi Kwang Do’s natural, easy-to-learn, sequential movements maximise your body’s force-producing capabilities, but more importantly, they increase opportunities to enhance your health.

The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday and Thursday evenings. See our Classes page for times, prices and a map. Contact Robert here to book your FREE trial class today!

We look forward to meeting you.

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The perfect stress relief from exams is a Martial Arts class

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Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Concentrating on something other than exams

Our younger students still find time to come to class during mock exams, the perfect stress relief for anyone. Get away from stressful family and friends. Concentrating on something completely different after a long day of revising is a perfect way to feel better. See our Classes page for days and times. Contact Robert here to book your FREE trial class today!

The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday and Thursday evenings. See our Classes page for times, prices and a map.

We look forward to meeting you.

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Martial Arts Fitness Gift vouchers

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Gift Vouchers for The Choi Foundation Martial Arts & Self-defence classes Brighton

Gift Vouchers for Brighton Martial Arts & Self-defence classes

5 classes for £20 or 3 classes for £10

Please email Robert to purchase your gift voucher. Payment can be made by Paypal or bank transfer. You will receive an voucher by email to print or forward on.

The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday and Thursday evenings. See our Classes page for times, prices and a map. Contact Robert here to book your FREE trial class today!

We look forward to meeting you.

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Fitness for primary school kids at Martial Arts classes Brighton

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Free trial fitness class at Martial Art School Brighton

Martial Art classes for all ages and abilities. Lean new skills, have fun and make new friends. The Choi Foundation Martial Arts classes are at Dorothy Stringer on Monday and Thursday evenings. See our Classes page for times, prices and a map. Contact Robert here to book your FREE trial class today!

We look forward to meeting you.

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Unusual gift voucher for Brighton Martial Arts & Self-defence fitness classes

Gift Vouchers for The Choi Foundation Martial Arts & Self-defence classes Brighton

Gift Vouchers for The Choi Foundation Martial Arts & Self-defence classes Brighton

£20 for 5 classes or £10 for 3 Gift Vouchers for Brighton Martial Arts & Self-defence classes

Give a gift with a difference for birthdays or Christmas?

Do you have someone who is difficult to buy for? Mum, dad, brother, sister, auntie, uncle, Grand ma or Grand dad. Martial Arts is a fitness for all ages and abilities, it can be as easy or as challenging as you make it. One day they could be a Black Belt!

Please email Robert to purchase your gift voucher. Payment can be made by Paypal or bank transfer. You will receive an voucher by email to print or forward on.

Voucher T&C: The Choi Foundation Martial Arts classes gift voucher is only valid three months, for the chosen person, from the date shown. Classes are to be used consecutively to really enjoy the experience. Every voucher has a unique number and should be quoted at the time of booking your first class. This voucher cannot be used with any other promotions or exchanged for cash.

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Fighting for brothers and sisters together in Martial Art classes

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Siblings learn to fight with respect in class

Martial Arts classes help brings siblings together instead of wanting to hurt each other, they learn respect and control. Releasing built us physical energy in a controlled fight. Why not bring Mum and Dad too.

The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday and Thursday evenings. See our Classes page for times, prices and a map. Contact Robert here to book your FREE trial class today!

We look forward to meeting you.

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Martial Arts for families, Mums, Dads and kids

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Uncles, Aunties, Grand ma and even Grand dad are all welcome in our Martial Arts classes

Martial Art classes for all ages and abilities. Lean new skills, have fun and make new friends. The Choi Foundation Martial Arts classes are at Dorothy Stringer on Monday and Thursday evenings. See our Classes page for times, prices and a map. Contact Robert here to book your FREE trial class today!

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Martial Art colour belts reward

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Progressive system from White belt to 1st Degree Black belt

The main reasons for becoming a student in Choi Kwang Do is to achieve optimum health, to learn practical self-defense and for personal development purposes. Within two weeks of joining a Choi Kwang Do school, students often experience a greater feeling of physical and mental well being than they have ever experienced before. Students can test every 2 months for their next belt (from White Belt to 1st Degree Black belt).

Choi Kwang Do always offers you something new and challenging to learn, experience and enjoy. Grading always brings a sense of achievement to all students, young and older.

The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday and Thursday evenings. See our Classes page for times, prices and a map. Contact Robert here to book your FREE trial class today!

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Rewarded for fitness and effort in Martial Art classes

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

A new colour belt is rewarded when you are ready to grade

Martial arts use the coloured belt system to rank students, although colours and rankings can vary greatly among disciplines. In general, white belts signify beginners, brown belts represent intermediate students, and black belts are given to masters, with other colours in between.

There is a new set of techniques, e.g. punches and kicks, for each colour belt becoming more difficult as you move up through the belts.

The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday and Thursday evenings. See our Classes page for times, prices and a map. Contact Robert here to book your FREE trial class today!

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Middle age fitness for men and women in Brighton

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Learn Martial Art fitness training at any age

Learn to fight like Bruce Lee. There is no lycra in our fitness classes.

The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday and Thursday evenings. See our Classes page for times, prices and a map. Contact Robert here to book your FREE trial class today!

We look forward to meeting you.

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5 star fitness class reviews and testimonials

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Members reviews of our Martial Arts classes

See all our wonderful reviews from students and parents. Or come to a trial class for FREE and see for yourself. Contact today Robert through our email form.

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Personal training for all students in our Martial Art classes

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Everyone receives personal training from an instructor or another student in every class

Students are encouraged to help each other to practice their techniques, again and again, ready to achieve their next colour belt. All students are encouraged to take time to give a little personal training other students.

The Choi Foundation Martial Arts classes are at the Dorothy Stringer School on Monday and Thursday evenings. See our Classes page for times, prices and a map. Contact Robert here to book your FREE trial class today!

We look forward to meeting you.

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