Teenager fitness and stress release at Brighton Martial Art classes

      Comments Off on Teenager fitness and stress release at Brighton Martial Art classes

Fitness evening classes for all ages. Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Teen Martial Arts training fitness is fun and with no lycra

Teens also have big stress in their lives, Martial Arts fitness relaxes the body and mind. Helping you rebalance focus. Everyone wears the same uniform, there is no fashion or lycra at Martial Arts. Try one of our friendly classes and make new friends of all ages, from your local area. 

The NHS recommends that teenagers need an hour of physical activity every day to help stay healthy.

The Choi Foundation Martial Arts classes are at Dorothy Stringer on Monday and Thursday evenings. See our Classes page for times, prices and a map. Contact Robert here to book your FREE trial class today!

We look forward to meeting you.