Tag: martial arts fitness

Brighton Marital Arts and Self-defence fitness classes, The Choi Foundation, Robert Tanswell

Congratulations Lucien for passing your Black Belt grading

Lucien has work very hard to achieve his Martial Arts Black Belt We are all very proud of out latest Black Belt student. Lucien attends classes regularly and takes time… Read more »

Fitness classes for all at Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Improve your balance and coordination in Brighton Martial Arts fitness

We practice hand and eye coordination in every class Regular practice helps improve your balance and coordination. Repetitive kicks and punches at a target creates muscle memory and helps focus your hand… Read more »

Fitness classes for all at Brighton Marital Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Exercise that doesn’t involve running around a field!

Brighton Martial Arts 5 star student review “I like Choi because it’s a form exercise that doesn’t involve running around a field” Scarlet, Orange, aged 16, November 2016 The Choi Foundation… Read more »

Ladies of all ages at Martial Arts and Self Defence Classes in Brighton at The Choi Foundation

Ladies gain confidence at our martial arts classes

Helping others with achieving their fitness goals Assistant Instructor – At Gold belt, dedicated students can certify as Assistant Instructors. While helping others with achieving their goals in Choi Kwang… Read more »