Tag: martial arts brighton

Unlock Your Potential 5 Star Fitness Class Reviews and Testimonials

For more information contact us at CKDBrighton@gmail.com  To Book Your Free Introduction And Start Your Journey! Contact Us Today At 07738608447

Learning martial arts can be a rewarding journey towards gaining a Black Belt.

Absolutely! Achieving a black belt in martial arts is often seen as a significant milestone and represents high proficiency and dedication. Here are some additional tips specific to the journey… Read more »

Build Confidence and Protect Your Loved Ones with Family-Friendly Self-Defense

Absolutely! Brighton Family-friendly self-defence can be a fantastic way to build confidence and protect your loved ones. Here are some key points to consider when pursuing family-friendly self-defence: Remember, the… Read more »

Learn how Surprisingly the Power of Exercise in Reducing Stress Levels

Exercise has a profound impact on reducing stress levels, and its benefits extend well beyond physical health. Research consistently demonstrates that regular physical activity can significantly alleviate stress and promote… Read more »

Unlock Your Inner Strength with Self-Defence Training in Brighton

Brighton Martial Arts, also known as Family Self Defence, offers martial arts training with a focus on self-defence and personal development. We operate in association with CKD, which stands for… Read more »

If you a running out of interesting ways to stay fit and healthy that also stimulate your mind, then getting involved in martial arts may be for you.

Brighton Martial arts can be an excellent way to stay physically fit and mentally stimulated. There are various forms of martial arts, each with its unique techniques, philosophies, and training… Read more »

Brighton Martial Arts / Family Self Defence / CKD / @Dorothy Stringer School

Brighton Martial Arts offer family self-defense classes, which are based on the martial art style called CKD (Choi Kwang Do). These classes are held at the Dorothy Stringer School in… Read more »

Fitness for all levels of health Martial Arts is at your speed

Yes, martial arts can be tailored to suit individuals of all fitness levels and health conditions. Brighton martial arts offer modifications, variations, and progressions that can be adjusted to accommodate… Read more »

Fitness that is fun and uses the brain is Martial Arts, learning technique combinations makes you fitter and faster. 

Yes, that’s right! Martial arts can be a great way to stay fit and challenge both your body and mind. Practicing martial arts involves performing various techniques and movements, which… Read more »

Cobra Kai Training

Monday Evening at 7pm cobrakai #ninja #training #badass #fiveways #whatson #fitness #gym #martialarts #brighton

Brighton Martial Arts / Brighton Self Defence

cobrakai #ninja #training #badass #fiveways #whatson #fitness #gym #martialarts #brighton CKD Brighton. WWW.TheChoiFoundation.co.uk Martial Arts / Brighton Self Defence

Feel a great satisfaction when you have learnt the basic techniques in grading

Starting at White belt teaches the important basics Martial Arts classes start with the basic white belt techniques. Learning these techniques is important for all your next colour belts. Achieve… Read more »

Fitness evening classes for all ages. Brighton Martial Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Keep your brain fit as well as your body at Martial Art fitness classes

Speed and concentration are learned in Martial Art classes Brighton martial art fitness classes can be a great way to keep your brain fit in addition to your body. Martial… Read more »

Fitness evening classes for all ages. Brighton Martial Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Aerobic & Anaerobic fitness training develops stamina and endurance in Martial Arts

We have many exciting and enjoyable drills to develop individuals aerobically and anaerobically Both are important:                                         … Read more »

Fitness classes for all at Brighton Martial Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Self-defence Martial Arts builds self confidence and awareness for all ages

Martial Arts training will increase your physical and mental strength The Choi Foundation evening classes in Brighton also cover self-defence in real life situations. Giving you the self-confidence and awareness… Read more »

Fitness classes for all at Brighton Martial Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Welcoming atmosphere, supportive approach and a great stress buster

Brighton Martial Arts student review “I like Choi because of the welcoming atmosphere, supportive approach and its a great stress buster.” Jon, Yellow Belt, aged 26, October 2016 The Choi Foundation… Read more »

Fitness evening classes for all at Brighton Martial Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Successful aging requires ongoing physical exercise

Our Martial Arts classes give you more than fitness Successful ageing requires ongoing physical exercise and maintenance. Research and statistics now view ageing in general as lifestyle related. Physical and… Read more »