Tag: martial arts brighton

Feel a great satisfaction when you have learnt the basic techniques in grading

Starting at White belt teaches the important basics Martial Arts classes start with the basic white belt techniques. Learning these techniques is important for all your next colour belts. Achieve… Read more »

Fitness classes for all at Brighton Martial Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Self-defence Martial Arts builds self confidence and awareness for all ages

Martial Arts training will increase your physical and mental strength The Choi Foundation evening classes in Brighton also cover self-defence in real life situations. Giving you the self-confidence and awareness… Read more »

Fitness classes for all at Brighton Martial Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Welcoming atmosphere, supportive approach and a great stress buster

Brighton Martial Arts student review “I like Choi because of the welcoming atmosphere, supportive approach and its a great stress buster.” Jon, Yellow Belt, aged 26, October 2016 The Choi Foundation… Read more »

Fitness evening classes for all at Brighton Martial Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Successful aging requires ongoing physical exercise

Our Martial Arts classes give you more than fitness Successful ageing requires ongoing physical exercise and maintenance. Research and statistics now view ageing in general as lifestyle related. Physical and… Read more »

Movement is a medicine for creating change in a person’s physical, emotional, and mental states

“Success is the sum of small efforts, repeated day in and day out.” ~ Robert J Collier “Movement is a medicine for creating change in a person’s physical, emotional, and… Read more »