Tag: controlling your weight

Fitness for any age. Fitness for life at Brighton Martial Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Fitness for any age at Brighton Martial Arts classes

Wellness, enjoyment and fitness for life with Martial Arts At Choi Kwang Do, individuals may train at any age and enjoy the benefits of fitness and longevity. Levels of intensity,… Read more »