Tag: Concentration

Fitness evening classes for all ages. Brighton Martial Arts and Self-defence fitness classes, The Choi Foundation, Robert Tanswell

Members learn valuable life skills in our Martial Art classes

Learn self-defence, respect, consideration, leadership, concentration Help to build your confidence in our Martial Arts classes. Choi Kwang Do is a modern, exciting, non-competitive approach to Martial Arts training. We… Read more »

Fitness classes for all at Brighton Martial Arts and Self-defence classes, The Choi Foundation, Robert Tanswell

Martial Arts training helps builds concentration for all ages

Master the arts of concentration with a repeat combination of moves Concentration depends on our physical well-being and we know eating healthy and physical exercise can help. Martial Arts training combines… Read more »