Tag Archives: Brighton Martial Arts Classes

Make Martial Arts part of your life, easy fitness!

Easy to learn fitness for all ages and abilities Choi Kwang Do’s natural, easy-to-learn, sequential movements maximise your body’s force-producing capabilities, but more importantly, they increase opportunities to enhance your health…. Read more »

Martial Arts is the best fitness to reduce stress

Full concentration is required for Martial Art kicks and punches Feel your stress disappear during one of our Martial Art classes. Learning a new technique, kicking and punching, it’s not… Read more »