We want you to love Choi as much as we do, so we’re offering a FREE introductory programme. Right from the first class, you will learn practical self-defence techniques and be able to protect yourself far better than when you walked in the door. All of our instructors and students will make you feel very welcome.

• Up to 3 hours of classes
• In the first week, 3 classes led by a Black Belt Instructor in which you will be introduced to basic CKD techniques and exercises.
• And finally a discussion with an Instructor to review your experience with us and set your goals for the future.

Our martial arts programmes focus on developing self-discipline, character-development and a positive mental attitude. The value and power of this art are not only in the techniques, but also in the development of these personal, social and character skills. Classes provide enriching experiences and valuable opportunities for students of all ages and abilities.

Our School follows a strict code of principles: humility, honesty, gentleness, perseverance, self-control, and unbreakable spirit.

• Awareness & Avoidance
• Body language (Understand other body language)
• Voice Control( understand keys words)
• Effective self defence
• Security at home or in your car
• Fear control
• Strong powerful techniques
• Close quarter defence

• Non- violent solutions to self defence
• Body language & posturing
• Adrenalin & Fear Control
• Cardiovascular work out
• Powerful strikes to end an attack quickly
• Close quarter combat skills

Stretching is really good for the body and the benefits of yoga are many.

• Increasing lubrication of the joints, ligaments and tendons
• Complete Detoxification
• Better blood circulation
• Excellent toning of the muscles
• Massaging of ALL Organs of the Body

Would you like these benefits for the whole family or maybe you want to try just our Adult class.

Call now to book a FREE beginner’s trial.

0800 046 7260

You can just come and watch or join in.

You will learn real self defence from your first lesson.